Baby`s digestive system is mature enough to start with solids around the age of 6 months. However, it continues to develop during the following months. Some food might be tough on the digestive system if introduced too soon. Having your baby eating the right food according to her/his age helps your baby to grow and...
Starting with solids? I am sure every parent has searched online information on this topic. The enormous amount of information that you can find might be overwhelming. And definitely without unity at all. Information varies not only from country to country but also from person to person. When we were starting with solids, I tried to select...
I ate polenta for the first time when I was 20. It is not a traditional dish from Slovakia, where I come from. I tried it, liked it and forgot about it. Only when I had my child I learned it is a great first baby food as I didn’t want to serve her instant cereals. Instant cereals have the lowest nutritional value...
This is is an ultimate food item which you should have in your kitchen.There are many meals where vegetable stock is an essential part of the recipe. As your baby is growing, around the age of 12 months is the time, when he/she can join family meals. If we want to stay sane and do not...
The best way, how to start your day is to have something warm, healthy, and nutritional for breakfast. Porridge is commonly eaten for breakfast and oats are great cereals. There are many instant porridges on the market, however, I always keep in mind, that “instant” means highly processed and that equals less nutrition. If you want...
Kristina